Improve your fitness - strength, flexibility and cardio!
Brazilian JiuJitsu is a great workout. Every class will have you working hard and sweating. You'll tone your body and strengthen it while adding flexibility. You'll move in ways you didn't know were possible and the feeling you have after leaving a challenging class is incredible! Some people join our classes JUST for the workout! After all, it's so fun that you forget you're building strength and burning calories.
Self-Defense
Brazilian Jiujitsu is a self-defense skill and is famous for giving a smaller person the tools they need to defend themselves against larger people. A defensive art, it emphasizes controlling over harming an opponent. This makes it ideal for law enforcement or those opposed to other martial art forms that involve striking
Jiujitsu is for Everyone!
If you struggle with other solitary fitness programs, BJJ is a great option as you'll form strong bonds with team mates, and good friends hold each other accountable. If you have a busy schedule you'll find class is a form a stress relief, away from the computers and communications that make modern life so hectic. If you're a parent and want your child to learn a skill that improves their health, confidence and gives them the ability to stand up for themselves BJJ is a great option. If you are looking to scratch a competitive itch, BJJ is a great option for you! We cater to all ages, shapes, sizes, experience levels and goals!
Safety
Any athletic endeavor runs the risk of injury. We train in a very safe manner and have an onboarding process for new students that ensure their gradual readiness for live training. Our focus on student safety has resulted in having very few injuries occurring at our academy.
Let's Get Started on your Jiujitsu Journey TODAY!